Two sounds, two phases
A short bright tone when a hold ends. A rising three-note figure when the rest does — long enough to move into the next posture on the rise.
Runs on your wrist
The Apple Watch app is standalone. Every cue has its own haptic, so a practice works in complete silence.
Box breathing built in
Four-phase and three-phase cycles for pranayama, with softer cues so a beep every four seconds doesn't wreck the session.
Or just sit
A single long phase with an optional bell every few minutes, for plain undirected meditation.
Keeps running locked
The cues still fire with the phone face-down or in a pocket. The screen stays awake through a session, readable from a mat.
Follows you across devices
Practices and streak sync through your own iCloud. No account, no sign-in, nothing to remember.
Every phase has a name
One dollar, once. The timer, every sound and every haptic are free forever. No subscription, no account, no ads.